i hope you are enjoying the weather we have been having this week. I know I have!
Noel and I had an AWESOME run on Wednesday...We ran the trails around The demo forest. The weather this ONE day, made up for the first 3 months of torrential down pour! It was such a motivational booster to 1. have a run with NO PROBLEMS ( yay!) 2. the weather and 3. running 30-35 ish km and NOT HURTING!
We have let a new " person" join our running team. His name is Farley, supposedly named after the " For better or for worse" comic strip dog :) . He is a Koala bear that will follow on the rest of our journey. ( you will start to see him in pictures)
more to come!! shhhhh writing on the job .. heeheehee
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